Well guys, in preperation for putting my bike on the road (and since I'm rebuilding the top-end allready) I've shimmed the ones for my bike as per the instructions.
I've gotta say though, it is a bit of a prick of a job unless you have a really good G-clamp to compress them so you can remove the circlip. There's a lot of stored force in those springs, and youll do your head in if you don't compress them first.
Once it's all apart, shimming is easy enough (if you can get some shims to do the job that is), as long as you have a set of dial vernier calipers (a cheap set is all you need) to measure it acurately.
Once youve shimmed them to spec, get that G-clamp back out to compress things enough to get that damn circlip back in place. If your using a vice (like I was stuck with

), youll have a lot of problems trying to manouver the circlip into place. I found putting it off to one side in the clamps leaves a bit more room to get the circlip in.
I wont be able to give you any before and after results as such, but hopefully I wont have to roll-start it when it's warm.
